Monday, July 27, 2015

Runner's post

Just to track my progress - I've been running outdoors for three months now. So far I have run for around 226 K in total. That's in 52 runs. Meaning I run on average every other day!

It all started last winter, when I returned to the gym and decided to run for my warm-ups instead. I've always hated running. Always. The runs I did in the phys-ed I either cheated on or never got anywhere near the passing time - whatever that was.

But the first time I crossed the 2 miles bar in 20 mins I was thrilled. And I kept pushing. Soon my run was 2.5 miles long. And that's when I switched to outdoors. Outdoors is harder - first of all, you don't control your speed that well, secondly I never did any programs on the treadmill - so the uphill and downhill were new to me, as were gravel and asphalt.

So I started at 4.1 K (about the same as the 2.5 miles) - and I took my time - two months - before I increased it to 4.6 K. I've decided to try a longer run about two weeks back. Two attempts failed - both times I was going to do a longer run I had trouble making my regular distance. Tonight I made it! 8.7 K - my first distance with my now regular distance on top. That felt so amazing!!! And it didn't feel uncomfortable on the second lap at all! Like your body goes "oh well, I guess I got a crazy brain, what can you do!" and surrenders. Or else it has learnt its way and just does it. In any case, it's so great!

And I will at some point write an inspiring post - cause there is this gal who inspired me and I cannot tell how grateful to her I am!

Sunday, December 7, 2014

Life is complicated

Yeah, I know I might be asking for Captain Obvious award stating this. Whatever, like I always said, we say banal things over and over again cause they're to the point.

My life's been pretty balanced so far or so I thought. I mean for someone who went through a change of countries and marriages and many more other things it all went pretty smoothly and didn't cause much disturbance in myself. I shrugged things off that others would consider shattering.


Thursday, November 20, 2014

We will rock you!

I knew it would happen! I was given a project that will either be my triumph or undoing. I actually volunteered for it, but under the circumstances it was very clear that my boss would put it on my shoulders in no time - he was probably just figuring out what to do at the point, so I jumped a step ahead of him (not a very hard thing to do) and offered my services.

And the big boss said he was confident I could do it - after all I'm a smart girl - so nice to hear that I must admit (even if it was only said to give me a carrot - not sure whether that's the case).

Tuesday, November 18, 2014

Desensitizing

It's hard to believe now but I was quite sensitive kid. I would get really upset when someone criticized me or merely teased me. I was very sentimental too - I would collect some stupid memorabilia or cry over some touching moment in the movies. This whole thing made me very vulnerable. I found it was annoying and decided to fight it.


Thursday, November 13, 2014

Getting my mood back on track

In general I am a very positive person. My glass is half-full most of the time and I am finding positive things in any bad situations. I do! But now and then there are days that really crush you. And when things are that way, it feels way worse for me than for many others. I am not used to feeling down! I have no operation mode for that.

I was having a day like that today - the weather, my boss, an incredibly painful flu shot all came together at once and made me feel down.

But good thing about being a positive person is knowing how to fight these things off. It comes naturally - like, planning a gym visit and a shopping trip and starting looking forward to it. Or getting some annoying task over with - and feeling relief. Or receiving a response to a request you've submitted weeks ago after a reminder you just made to the guy without much hope of hearing back.

Silly tiny things like that do contribute to improving moods once you start noticing them. Oh, and green tea with mint - turns out I am crazy about it! Who would have thought!

My special thanks go to my friend Sairah for not giving up on my miserable whiny self and trying to improve my mood. It worked! ;)

Friday, November 7, 2014

Who are you? What do you want?

Those two questions Jack the Ripper kept asking the two main protagonists of Babylon Five in an episode over and over again. I watched it for the first times in my teenage years. I loved it to pieces but for this episode that creeped me out and gave me goose bumps. Half a life later I remember few things from the series, but this episode is still coming back. Not because of its creepiness, but as an unsolved riddle.

 I guess I figured that one out though. Or rather my life did for me. Those are indeed the two hardest questions for any person. That is, thinking person. And to tell you the truth, my current answer is I don’t know. I am lost and I am not sure I want to look in the mirror and try to analyze what’s going on inside me. I have become so evasive, I've shut so many doors and don’t want to peek behind them no more that I lost myself in the process. I’m going down the the rabbit’s hole deeper and deeper and I am not sure I’ll find my way out.

 I’m pretty sure about one thing – there is no way back. And that freaks me out so much that I am constantly trying to get rid of this realization too. So evasive, so not like myself that I am distressed and upset most of the time. But I can feel the wind of change, I just need to gain enough courage to spread my wings and embrace it.

Tuesday, June 24, 2014

Fears

I've been pretty fearless for the most of my life. Some people might have even considered me reckless. But since I became a mom, I've been struggling with intensified phobias - fear of flying and fear of cancer skyrocketed in my subconsciousness to the levels that were really interfering with my ability to enjoy myself.

There was a number of issues that contributed to this development - new LOAD of responsibility I've never experienced before (where I want to be there to watch my kids grow, to help them develop into happy people they deserve to be), some turbulence in my personal relationship as well as distrust for the healthcare system that's accumulated over the last three years.

I guess I am out of the woods now though. Maybe the shitty spring and return to work were also part of the problem and now that these are in the past, my self-persuasion of not letting my fears to control my life are finally working. Maybe vacation with my dear friends worked the magic. Whatever the reason, I am grateful I got it under control. Not sure I can say I conquered it yet.